<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1599621443680386576</id><updated>2011-08-14T06:47:31.677-07:00</updated><title type='text'>YMCA ENDURANCE</title><subtitle type='html'>"Teamwork is the fuel that allows common people to attain uncommon results."  

Andrew Carnegie</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ymcaendurance.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1599621443680386576/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ymcaendurance.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>herschbrandon</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-v8_l3pmqRIs/TkfRnKc0wWI/AAAAAAAAAB8/8acLQdc8VG0/s220/Me.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1599621443680386576.post-7809962002744049178</id><published>2010-05-26T19:04:00.001-07:00</published><updated>2010-06-28T15:22:03.545-07:00</updated><title type='text'>Welcome Everyone!</title><content type='html'>Hope everyone is having a great racing season thus far. Below is the current schedule for our group runs. I will also be posting upcoming races and clinics as well as training plans for those who are in need of some guidance. Hope to see ya there!&lt;br /&gt;&lt;br /&gt;hersch&lt;br /&gt;&lt;br /&gt;Group Run Schedule: Starting Location (Duluth Family YMCA)&lt;br /&gt;&lt;br /&gt;Start Date: Wednesday June 2nd, 2010&lt;br /&gt;&lt;br /&gt;Wednesday: 7am and or 9am&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1599621443680386576-7809962002744049178?l=ymcaendurance.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ymcaendurance.blogspot.com/feeds/7809962002744049178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ymcaendurance.blogspot.com/2010/05/welcome-everyone-hope-everyone-is.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1599621443680386576/posts/default/7809962002744049178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1599621443680386576/posts/default/7809962002744049178'/><link rel='alternate' type='text/html' href='http://ymcaendurance.blogspot.com/2010/05/welcome-everyone-hope-everyone-is.html' title='Welcome Everyone!'/><author><name>herschbrandon</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/-v8_l3pmqRIs/TkfRnKc0wWI/AAAAAAAAAB8/8acLQdc8VG0/s220/Me.jpg'/></author><thr:total>2</thr:total></entry></feed>
